Jared Eichelberger's Page

Same Game, Different Title

As today is the first official day of summer, All-Stars is now in full swing. For individuals who will play in these summer classic tournaments, there are a few things to remember and keep in perspective.

1. The ball is the same size, the bases are the same distance, and the mound has not moved. What this all means is that the same fundamental elements of the game have not changed. Too many times, players,

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Use Your Journal To Recall Positive Experiences.

As a professional I often kept a journal of my practice and game experiences. Initially I did this because it was suggested by our mental skills coach. Eventually I utilized these notes for a variety of things. They are as follows.

1. To keep an accurate log of my opponents. These became more and more important as I began playing against some of

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Fast Fuel

One of my favorite pre and post game/workout snacks* is a peanut butter, honey and banana sandwich. This is extremely easy and quick to make. You only need bread (Whole wheat and/or with flax seed is best), peanut… Continue

It's A Marathon, Not A Sprint

Baseball is a game of numbers at all levels. There are batting averages, earned run averages, hits, walks, strike outs, and innings pitched. All of these numbers are debated and scrutinized. Bottom line...focusing on them too much can lead to trouble.

A player (position player or pitcher) must buy into the concept of the process. The process is the daily, weekly, and monthly dedication to honing ones particu… Continue

Attack The Zone And Let The Hitter Get Himself Out

A pitcher's primary objective is to ultimately throw strikes. By doing so, he gives his team the best opportunity to successfully get outs. It my be by ground out, pop-up, fly-out or strike out, but the pitcher must Focus on what's in his control (as discussed in Monday's blog… Continue